December 2011

It’s that time of year . . . time for Good Health! Holiday Gift Ideas.

Teavana Tea of the Month Club: Green, Black, Oolong or Herbal -- there are lots of great reasons to give the gift of tea to someone you care about this holiday season. Tea contains anti cancer properties, lowers stress level hormones, boosts mental alertness, increases metabolism and it's tasty too. http://www.teavana.com/the-teas/tea-of-the-month-club

Verilux Happy Light: Give the gift of sunshine! Full spectrum light therapy can make a positive difference in the lives of people who suffer from Seasonal Affective Disorder (SAD) when sunshine is in short supply. http://www.verilux.com/light-therapy-lamps/winter-blues

SheaNetics 6 Disc DVD/CD Collection: Shea Vaughn (Vince's mom), fitness expert and motivational speaker, shares her innovative east meets west approach to a healthy life balance. SheaNetics is a combination of the most popular forms of exercise, including tai chi, yoga, Pilates, gyro-kinesis and more, giving the home fitness diva a complete mind-body workout. http://www.sheanetics.com

Athleta Gift Certificate: Athleta sells really cute, comfortable and functional clothes for the active woman. Say “no” to frumpy sweatpants and “yes” to clothes that will make you look and feel great. http://athleta.com

UP Band by Jawbone: The UP Band and iPhone App work together to help you live a healthier life. UP combines sophisticated technology and variety of challenges that inspire you to move more, sleep better and eat smarter. http://jawbone.com/up

And don’t forget the Cupcake Flavored Dental Floss -- it makes a great Good Health! stocking stuffer because people who floss regularly live six years longer than those who don’t. http://www.amazon.com/Accoutrements-11927-Cupcake-Dental-Floss/dp/B001U6KW3I

This year I hope you make the time to be good to you by making the decision to be happy -- because being happy is good for your health.

Happy Holidays and Good Health!

Terry

"May peace be your gift at Christmas and your blessing all year through!"


~ Author Unknown