December 2013

No one wants to find a beautifully wrapped gym membership under the tree on Christmas morning. But if you want to give/receive holiday gifts that promote a healthy lifestyle you should check out my Good Health! holiday gift ideas for 2013 . . .

Nut of the Month Club Membership -- Sounds like a crazy gift but nuts may be the ultimate healthy gift.  A recently released study said that consuming a handful of nuts at least five times a week corresponded to a 29% drop in mortality risk for heart disease, a 24% decline for respiratory disease and a 11 % drop for cancer.

Vitashower SF-1, Vitamin C Shower Filter  -- The Vitashower Vitamin C Shower Filter uses pharmaceutical grade vitamin C as a dechlorinating agent to remove the potentially harmful chlorine used to disinfect most public water supplies. It’s a fact that exposure to chlorinated water dries out the skin.  But according to Vitashower, using their vitamin C shower filter will gradually improve the condition of your skin and texture of your hair.

Gift Certificate for a Pedicure  -- Pedicures were once considered a luxury for ladies. Now we know that it is important for everyone to take good care of his or her feet.   If done properly, a pedicure promotes circulation in the calves and feet and helps maintain the health and performance of the muscles of the foot.  It’s a great stress reliever too.   Add some OPI “Underneath the Mistletoe” polish and the recipient of this healthy gift will sparkle this holiday season.

Nordicware Microwave Popper -- This is a great gift for the popcorn lover on your list.  Popcorn can me a healthy treat but not if you are consuming popcorn made in those prepackaged microwave pouches.  With a Nordicware Microwave Popper you can enjoy fiber rich popcorn without all that added artificial butter flavor, excessive salt and preserving/packaging chemicals.

Boob Glue Gravity Defying Adhesive -- Roll on Boob Glue and instantly improve the appearance of your breasts by keeping them positioned exactly where you want them.  Boob Glue helps to eliminate sagging, bulging, side spillage, unaboob or the dreaded quadraboob. Boob Glue was developed by a woman for women.  It has been called “a boob job in a bottle” and the “breast friend” of today’s bride and her bridesmaids.  Now every woman can enhance their cleavage without expensive plastic surgery.

Make the time to be good to you and ask Santa for one or all of these healthy holiday gifts.

Hope you have a very Merry Christmas and Good Health! in 2014.

Terry

“What is Christmas?  It is tenderness for the past, courage for the present, hope for the future.  It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.”

~Agnes M. Pahro

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